Cultivate stillness. Learn how to slow down. Connect with architecture and your environment in a new way. Come and experience the magnificence of architect Frank Gehry like never before, in this multi-sensory mindfulness workshop at the Dr Chau Chak Wing Building, Gehry's only building in Australia.
This 2-hour experience - limited to just 45 people - challenges the relentless pace of our modern lives. Taking in the textures, form and space of Gehry’s design, you’ll awaken to the architectural beauties all around us – experiencing and seeing Sydney fresh.
No prior meditative experience is necessary to attend, as mindfulness facilitators Steve Pozel and Vanessa Lansdown offer a refreshing, playful and accessible experience for all. Drawing from various meditation frameworks and incorporating ancient practices, Steve and Vanessa will expand your experience of the city and world around us. They’ll also share tools with you to combat the ‘sensory blindness’ from creeping back into your everyday life.
If this duo’s 2022 sessions at Vivid Sydney are anything to go by, this is an unforgettable, transformative experience – grab your ticket while you can. They are also hosting Coming to our Senses: An Immersion In Nature, a mindfulness workshop held in The Royal Botanic Garden Sydney.
This event is generously supported by UTS.
Photo credit: Andrew Worssam
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